GROWING ARUGULA
Arugula grows best in cool, moist, well-drained soil. Full sun is OK but light shade is even
better during the hottest times. Climbing temperatures tend to produce leaves that are slightly
bitter. Arugula is very easy to grow and quick to mature. Arugula is perfect for both spring
and fall plantings. Sprouts in just 3 days! Ready to harvest in as little as 3 weeks.
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PLANT HISTORY
Arugula use dates back to the first century, and in modern times has developed a strong
following for the pungent, gourmet flavor of its leaves. The peppery taste is a favorite
ingredient in mescluns.
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ARUGULA SEEDS OR PLANTS?
Since growing arugula from seeds is so quick and easy, it's best to sow seeds directly in
the spring garden after danger of heavy frost has passed. Keep sowing arugula every 2 weeks for
a constant supply of this flavor-packed green.
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CULTIVATION
Arugula needs plenty of water to sustain its quick growing habit.
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ARUGULA GROWING TIPS
A little mulch will keep arugula cooler and prevent seed-set during hotter weather.
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INSECTS & DISEASES
Arugula is rarely bothered by pests and diseases, but if concerned about possible pest
problems you can cover the emerging plants with a floating row cover.
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ARUGULA HARVEST TIPS
Harvest the arugula leaves when they 4-6 inches long. The fresh leaves will last up to 6
days in the refrigerator.
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RECIPES & STORAGE
Arugula is fantastic fresh in any salad mix or just by itself. You can cook the larger, more
mature leaves with other greens. it has a very spinach-like flavor.
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